Ever since I started doing yoga, I have always wondered if a yoga prop is
During pregnancy, you want to stay in shape and do the best for yourself and
Iyengar Yoga is named after B.K.S. Iyengar, the direct student of T. Krishnamacharya, who developed
Performing yoga postures in pairs is called partner yoga or yoga for couples. When there's
Sleep is so important and yet sometimes so difficult to achieve. This soothing Yoga Nidra
Our lives are full of things we can objectively accomplish, and sometimes we make yoga
What is My Rising Sign? Your rising sign, also called the ascendant, indicates the zodiac
Once the domain of ancient Indian yogis in search of enlightenment, yoga has finally reached
Yes, the ads for yoga retreats in glossy magazines look amazing, don't they? Don't despair,
It is undeniable that wearing the perfect yoga outfit can be quite magical. It fits